Pole Fitness          Aerial Hoop          Aerial Silks          Juniors          Pilates          Stretch

Kids Workshops

Timetable          Prices          Contact Us

STRENGTH          FLEXIBILITY          CONFIDENCE          FITNESS          HEALTH

Kids Aerials 5-8yrs
£6 per week (paid half termly)

Wednesday 5:15pm-6pm

For kids who love to be active! Each week the youngsters will get to play in the air on either the Aerial Hoop or Aerial Silks (approx 25 mins), learning basic techniques and building strength which will carry through in to higher levels.

Safety is important, and in every class we use floorwork to reinforce safe tumbling tecniques, as well as for strength, flexibility and confidence (forward rolls, bunny hops, headstands, handstands, cartwheels etc) (approx 10 mins).

We also teach the kids an alphabet of yoga (mixing balances, stretches, and dynamic movements) (approx 10 mins).

As the kids progress they have a Rainbow of badges to earn to mark their progress.

 

Junior Aerials 8yrs+
£8 per week (paid half termly)

Wednesday 6pm-7pm

Our junior classes cover both Aerial Hoop and Aerial Silks each week. After a warm up and a few minutes of dynamic stretching we get straight in to the air.

The juniors work through a series of badges and medals which progress on from the Kids Rainbow badge scheme. Classes are mixed ability with 2 instructors and newbies are always welcome.

What next? Juniors aged 12+ are welcome to stay in with Juniors, or are invited to join the adult classes.

 

Junior Pole 8yrs+
Friday 7pm-8pm £8 per week (Drop In)

45 minutes of spins, choreography, climbing and inverts (upside down). Then 15 minutes of stretching to get that little bit closer to splits and back bends (some of us can only dream...)!

Progress through the levels of our Rainbow badge scheme to mark your achievements.

www.revolutions.org.uk

Design & content property of Cat Ledbetter & Revolutions. Copyright April 2016