Fit & Flexi Membership £10/month
Pilates, flexiblity and core conditioning. Ideal for aerialists and non-aerialist alike, there are over 20 videos (and more added regularly) varying from 5 minute to 90 minute workouts, for complete beginners to hardcore fitness fans.
Includes speciality workouts such as resistance band training, shoulder and back care, splits flexibility, Pilates for complete beginners and much more.
Pole Tutorials £10/month
Learn beginner and intermediate pole tricks with our series of mini tutorials, plus warm up and conditioning videos. Tutorials are grouped by difficulty level so you can sensibly progress through a wide range of skills. Each video has details of prerequisite knowledge and where to find it, as well as suggestions of what progressions you can move on to. Plus a feedback scheme from a qualified instructor on your pole tricks - send us a video and we will let you know if we see anything not quite right.
More intermediate and advanced tutorials being added regularly
All In Membership NOW ONLY £10/month
Access to all our Pole tutorials and Fit & Flexi online content.
Junior Online Membership £10/month
Unlimited access to tutorials in stretching & flexibility, acro and yoga, specifically recorded for our junior members. Videos are for a range of ages from 5-16years.
Family Membership £15/month
Access to all of our junior and adult online workouts and tutorials.
We are in the process of setting up online payment, in the meantime please contact us for details of how to send payment via BACS or Paypal.